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trying to concentrate on more than three primary goals at a time can put your mind into overload.Once you?ve stated your intentions, it?s time to get REALLY specific by identifying measurable goals to help you follow through with them.Here?s how this works. · I intend feel more rested and energetic when I wake up each morning. I could have [...] Jot down your three most important goals or areas of focus, and then underneath each goal write a description of the results you intend to achieve. Brain studies show that we actually cannot multi-task.
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